Month: January 2023

I am going to preface this rant by stating that our local hospital literally saved my life by finding my VAD on a whim. Artery Dissections are more often ignored or misdiagnosed than detected by medical professionals. Humboldt County medical care is often a frustrating situation. I’m dealing with some major bullshit right now. As many of you know, I …

Happy New Year! This time of year, I always take at least a month to eat clean, avoid alcohol, focus on advancing my fitness and reflecting on the past year as well as the year ahead. So far, I am doing great! I typically eat a strict Paleo diet, but this year I tried going Keto. I lost 7 lbs …