Month: April 2023

I’ve got a new running goal for next month. I am running 3 half marathons in May. Here is what makes these races so important to me… Since it is my Stoke/VAD-anniversary coming up, I am planning my 3rd annual Anniversary Half Marathon! I began running this self-routed, solo-ran half marathon in 2020 when the Avenue of the Giants races …

Not much is new with me lately. My health has been great! I’m coming upon my 3 year stroke/VAD anniversaries and I’ve been doing some things that I never thought possible. The burlesque show was absolutely amazing. I haven’t had that much fun at a performance since I first started in 2014. I felt so alive and full of joy. …