Month: September 2024

I had two major goals for 2023: to PR my half marathon and to refrain from running any full marathons…I failed on both accounts. The Humboldt Bay Half Marathon was my chance for the PR, but my body had a different plan. Four days before the race, whilst placing a 4oz bottle of hot sauce into the fridge, the bulging …

Hi Friends! Not sure if anyone will be reading this, but I got a little inspiration to come back onto my website and have a look around after a year-long hiatus. To be honest, the reason I quit using my website is that I got tired of all the spam comments I was getting. For a bit of perspective, I …